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Whole 30: Days 4-6

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In summary, I feel pretty good.  Which is a surprise, tbh.

Day 4:

I’m woken up by the door buzzer; not a way to start off the day.  I’m tired and cranky but happy with the Super Bowl win!  I made a cup of coffee and then ran out to the post office, which was a waste of time.  I’m not hungry at all, but I force myself to eat a salad.

I don’t really have time for it, but I have to rehab my ankle, so I hurry to the gym for a quick treadmill workout.  Am pleased I was able to run the entirety of my “challenge” song this time.

I’m STARVING for dinner and I eat a ton of food.  I actually had 2 dinners.  NOM.

Day 5

No. Appetite. At. All.  But, I dreamt about freshly baked bread last night.  Weird.

I manage a cup of coffee and 2 eggs before I go to the office.  While there, I finish yesterday’s coconut milk/strawberry smoothie and eat some almonds so I don’t pass out in my meeting.

I have chicken, cauliflower rice (who am I?) and courgette for dinner.  As a treat, I make banana ice cream (and by I make, I watch while Stephanie does it for me).  Again, who the fuck am I?  I hate cauliflower; the smell alone makes me gag.  But Steph riced it, and added tumeric and something else and I ate it with forkfuls of chicken, so it was ok.  The banana didn’t taste like banana, more like nice frozen goodness.  I can’t stand the texture of real banana, but frozen I can’t tell.

Day 6

I wake up at 5 am, starving.  I can’t fall back to sleep with my stomach growling, so I grab a handful of almonds and pass back out finally.

I wake up at 10:30 and I’m not tired or hungry.  After a coffee, I run some errands and grab grapes while I’m out.  I really want a coffee, but I manage without.  While on the subway, I realise how clear my mind feels, and how I don’t have a headache.  I’m hesitant to note this, as I am sure it is short-lived (it is), but it’s weird.  Is that what “normal” feels like?  It’s been so long since I’ve felt well and normal, I don’t know what to expect.

I’m starving when I get home and have eggs, bacon, and sweet potato hash.

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Delish.

Before the parade comes on, I decide to go for a run.  I feel really energetic, so it feels nice to be outside, even though it is cold, and even though I am the slowest runner ever.  I’m pleased to find that RunKeeper and my new Fitbit Surge have the same mileage down.

 

I’m starving after my run and I eat chicken salad with paleo mayo, with a ton of celery to bulk it out.  I’m still hungry a little later, and make another serving.  I’m hesitant to do so, as I know it will jack up my calories, but I’m hungry.

I do some work and make a cup of ginger tea as it’s caffeine free, and I am FREEZING.

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I have a Bailey-hot water bottle next to me, which is nice.  I am exhausted and can’t wait to sleep.  I hope I can make it through Wolf Hall.  Speaking of,  this is pretty much my reaction to everything nowadays.

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